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Categories/Music in Mental Health

A cozy study corner with an armchair, a wooden desk, an open notebook, and a vintage record player, illuminated by warm sunlight.

Exploring the Link Between Music Genres and Mental States

Discover how different music genres influence our emotions and mental well-being.

6/14/2025•Herma Nicolas
A warm and inviting room with an armchair, a cup of tea, and a bookshelf, illuminated by soft sunlight.

Creating Playlists for Mental Wellness: A Practical Approach

Learn how to curate playlists that enhance your mental wellness.

6/9/2025•Herma Nicolas
A diverse group of people celebrating with music outdoors, showcasing joy and cultural unity.

Cultural Perspectives: Music's Role in Mental Health Across Cultures

Discover how music influences mental health in diverse cultures.

6/9/2025•Herma Nicolas
A tranquil lake at sunset with reflections of trees, accompanied by floating musical notes.

Music as a Tool for Emotional Expression and Healing

Explore how music serves as a vital means for emotional healing.

6/4/2025•Herma Nicolas